Small Group Personal Training…like no other! 

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FREE WEEK of Personal Training!

Find out why we've been nominated in the BEST OF LONG ISLAND contest! Space is Limited.. Register here!

 

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The benefit of One-to-One Personal Training… without the cost!

 

UNLIMITED SESSIONS per month!

 

  • We are the PIONEERS of small group training, starting in 1995!
  • NOT a class! We maintain a high level, personalized approach n in a small group setting.
  • Sessions limited to 6 clients
  • A  unique blend of cardio & functional strength training.
  • 45 minute sessions
  • ONLINE scheduling
  • ALL levels of fitness are welcome.

 

 

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